Need more energy? Take a nap!

Do you often find yourself feeling tired halfway through your day?
If so, you’re not alone. Sleep problems and lack of energy affect most people at some time, but the latest research shows that a power nap can help!

Lately, napping has garnered new respect, thanks to solid scientific evidence that enjoying a brief, midday snooze benefits both mental acuity and overall health. A slew of new studies have shown that naps boost alertness, creativity, mood, and productivity in the later hours of the day.

Even early Greek philosophers and creative geniuses such as Beethoven, Da Vinci, Dali and Einstein were known to take a nap to boost their creative thinking processes.

Today, power napping has taken corporate America and Japan by storm. Workers at Nike, British Airways, and even NASA are actively encouraged to take breaks in their day and have a short nap; they are even sent on courses to learn how to do this! Apparently you’re never too big to take a nap. Today, napping is a health trend, a workplace perk and even an art form. Children do it, students do it, even educated Corporate Chairmen and CEOs do it.

My favorite tool to facilitate power naps is called pzizz, a small software application for Mac and Windows that generates random soundtracks which help you regain your energy. pzizz currently sports two modules: energizer and sleep.

So what is pzizz?

pzizz is a powerful new kind of insomnia treatment that’s perfect for you if you have the kind of sleep problems where you can’t switch off when in bed. It will help to quiet your mind, and gently ease you into restful sleep.

Increase energy and performance

During the day, in as little as 15-20 minutes, pzizz can help you to take control of your day once again. It clears your brain, improves focus, lowers stress, and lets you get on with your work by helping you take a short performance break.

How does it work?

pzizz is a software application for Mac, PC, and the iPhone that creates audio soundtracks that help you to nap during the day or get to sleep at night. The wonderful thing is that you can tailor them to suit you and they’re different every time!

You can choose how long you want to listen for, and pzizz will create a new, unique soundtrack for you every single time you use it.

Used regularly, pzizz can help you to:

• get a great night’s sleep
• have more energy during the day
• reduce stress levels
• increase productivity and creativity
• improve your overall health

Test pzizz for yourself…

Try pzizz now to increase energy or treat insomnia. You can download a FREE sample “Energizer” MP3 soundtrack and try pzizzing at work, home, or even while commuting. Or if you’re suffering with sleep problems, try their sample Sleep MP3.

Click here to check out pzizz for yourself now! »

NEW! pzizz has just been released for the iPhone as well.
Click here to check out pzizz on the iTunes App Store! »

Happy pzizzing!